What is Kinesiology?

Kinesiology Degree and Classes

What is Kinesiology?

Kinesiology is the study of the human body and human movement. As a Kinesiology major and future kinesiologist, you'll use your knowledge of human physiology and movement to improve people's lives through movement.

Please see our Kinesiology Department for more information.

Kinesiology Degree


 

KIN - Kinesiology
KIN-001A: Adapted Weight Training (1.0 Lab) (Min Credits: 1.0)

This course is designed for students with verifiable disabilities. A personalized exercise plan (PEP) is developed to meet each student’s needs. Focus is on increasing overall muscular strength and endurance based on each individual's ability.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-001C: Adapted Aerobics (1.0 Lab) (Min Credits: 1.0)

This course is designed to introduce skills needed for daily cardiovascular activity for students with verifiable disabilities through the use of aerobic exercise. Exercises performed develop the cardiovascular system and enable students to function more efficiently and effectively within their own abilities. Appropriate low and mid impact aerobics are developed collaboratively with the instructor to meet each student's needs.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-014A: Volleyball - Introduction (1.0 Lab) (Min Credits: 1.0)

This course is designed to introduce students to the fundamental skills of volleyball. Players learn to serve, pass, set and employ the basic strategies of the game.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-014B: Volleyball - Beginning (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 014A This course is designed to review the fundamental skills of volleyball and add hitting, blocking and tipping to the players' repertoire. Players work on improving the depth and accuracy of their shots while employing the strategies of the game.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-014C: Volleyball - Intermediate (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 014B This course is designed to enhance the fundamental skills of volleyball and add jump-serving hitting, swing-blocking, setting, and tipping to the players' repertoire. Players work on improving the depth and accuracy of their skills while employing specific strategies of the game.

B - AA-AS Natural Sciences - DNU, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-014D: Volleyball - Advanced (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 014C This course is designed to enhance the fundamental skills of volleyball and add jump-serving hitting, swing-blocking, jump-setting and tipping techniques to the players' repertoire. Players work on fine tuning the depth and accuracy of their skills while employing specific, advanced strategies of the game.

CSU - California State University, E - CSU Life Long Learning/SelfDev
KIN-015A: Basketball - Introduction (1.0 Lab) (Min Credits: 1.0)

This course is designed to introduce the student to the basic skills and techniques of basketball.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-015B: Basketball - Beginning (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 015A This course is designed to teach the basic skills and of basketball. Drills are utilized to increase playing ability while scrimmages are used to develop the concept of team play.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-015C: Basketball - Intermediate (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 015B This course is designed to teach the intermediate skills of basketball. Drills are utilized to increase playing ability while scrimmages are used to develop the concept of team play.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-015D: Basketball - Advanced (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 015C This course is designed to teach the advanced skills of basketball. Drills are utilized to increase playing ability while scrimmages are used to develop the concept of team play.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-019A: Soccer - Introduction (1.0 Lab) (Min Credits: 1.0)

This course is designed to introduce the basic rules, skills, techniques and history of soccer. Drills are included to introduce the student to shooting, passing, trapping, and dribbling. Scrimmages are utilized to develop team play concepts.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-019B: Soccer - Beginning (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 019A This course is designed to review the basic rules, skills, and techniques of soccer, as well as develop players' execution of the fundamental strategies of the game. Drills are included to enhance shooting, passing, heading and dribbling. Scrimmages are utilized to develop team play concepts.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-020A: Badminton- Introduction (1.0 Lab) (Min Credits: 1.0)

This course introduces the student to the fundamentals and strategies of the game of badminton. The main emphasis of this course is on basic skills, drills and the rules of badminton.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-020B: Badminton: Beginning (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 020A This course continues the development of the fundamental skills and strategies of the game of badminton. The main emphasis of this course is to refine the technique and improve the proficiency of the basic skills of the game.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-020C: Badminton - Intermediate (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 020B This course introduces the student to the intermediate skills and strategies of the game of badminton. The main emphasis of this course is on drills, finesse shots, shot placement, court position, and singles and doubles strategy.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-020D: Badminton - Advanced (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 020C This course introduces the student to the advanced skills and strategies of the game of badminton. The main emphasis of this course is on drills, finesse shots, shot placement, court position, and singles and doubles strategy.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-021A: Tennis - Introduction (1.0 Lab) (Min Credits: 1.0)

This course is designed to teach the fundamentals of tennis to students. Mastery of these skills enables students to progress to the next level of tennis.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-021B: Tennis - Beginning (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 021A This course is designed to improve the basic fundamentals of tennis. Repetition of these skills will enable the student to improve and progress to the next level. Singles and doubles strategies will become more evident as the player becomes more consistent.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-021C: Tennis - Intermediate (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 021B This course is designed to develop skill and knowledge of the game of tennis at an intermediate level. Students will develop the use of spin and shot placement. Singles and doubles play are encouraged.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-021D: Tennis - Advanced (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 021C This course provides the student with the opportunity for further mastery of specific tennis skills and strategies at an advanced level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-021E: Tennis - Tournament (2.0 Lab) (Min Credits: 2.0)

Advisory: KIN 021D This course is designed for the student who has played or desires to play tournament tennis. Advanced skills and strategy are reviewed and practiced to increase mastery for tournament play.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-021F: Tennis - Doubles Strategies and Play (0.5 Lecture/1.0 Lab) (Min Credits: 1.5)

Advisory: KIN 021C. Students are instructed in the basic skills of doubles for the sport of tennis. Rules of play, strategies, and skill development for doubles are emphasized.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-023A: Archery: Introduction (1.0 Lab) (Min Credits: 1.0)

This course is designed to introduce students to the sport of archery. Students learn about safety guidelines, choosing proper equipment, target shooting, scoring, etiquette, and the rules of archery.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-023B: Archery: Beginning (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 023A This course is designed to refine the shooting skills of the beginning archery student. Emphasis is placed on shooting technique, form, and concentration. Safety guidelines, etiquette, and rules of archery are reviewed.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-023C: Archery - Intermediate (1.0 Lab) (Min Credits: 1.0)

This course is designed to improve the shooting technique, targeting systems, and knowledge of the intermediate Archery student. Archery requires repetition and feedback to refine and master these skills. Intermediate students will continue to develop their archery skills by shooting longer distances and using various targeting strategies.

CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-030A: Pilates Matwork - Introduction (1.0 Lab) (Min Credits: 1.0)

This course is an introduction to Joseph Pilates' Physicalmind Conditioning Method. The matwork provides the ideal physical fitness for the attainment and maintenance of a uniformly developed body and sound mind. The study of Pilates improves flexibility, strength and breathing techniques.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-030B: Pilates Matwork - Beginning (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 030A This course is the study and practice of Joseph Pilates’ Physicalmind Conditioning Method at a beginning level. Through the study of matwork, the student improves physical well-being including flexibility, strength and breathing techniques.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-030C: Pilates Matwork - Intermediate (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 030B This course is the study and practice of Joseph Pilates’ Physical mind Conditioning Method at an intermediate level. Through the study of matwork, the student improves physical well-being including flexibility, strength and breathing techniques.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-030D: Pilates Matwork - Advanced (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 030C This course is the study and practice of Joseph Pilates’ Physical mind Conditioning Method at an advanced level. Prior Pilates practice is strongly recommended.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-031A: Step Aerobics - Introduction (1.0 Lab) (Min Credits: 1.0)

This course is designed to utilize the step as a means for improving cardiovascular fitness. A thorough warm-up and cool-down is included in each class. Knowledge of proper step technique as well as an understanding of ways to improve all aspects of fitness is also covered in this course.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-031B: Step Aerobics - Beginning (1.0 Lab) (Min Credits: 1.0)

This course is designed to build upon the skills learned in KIN 031A. Proper step technique, body alignment and basic choreography are taught.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-032A: Cardio and Core Fitness - Introduction (1.0 Lab) (Min Credits: 1.0)

This course is designed for students to satisfy the needs for cardiovascular activity including developing and maintaining cardiovascular fitness through the use of continuous aerobic movements. Students will engage in a comprehensive fitness program which includes aerobic activity, core strengthening exercises that help develop agility, improve coordination, and increase core and overall body strength.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-032B: Cardio and Core Fitness - Beginning (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 032A This is a beginning level course is designed for students to satisfy the needs for cardiovascular activity including maintaining and improving cardiovascular fitness through the use of continuous aerobic movements. Students will engage in a comprehensive fitness program which includes aerobic activity, core strengthening exercises that help develop agility, improve coordination, and increase core and overall body strength.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-032C: Cardio and Core Fitness - Intermediate (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 032B This is an intermediate level course is designed for students to satisfy the needs for cardiovascular activity including developing and maintaining cardiovascular fitness through the use of continuous aerobic movements. Students will engage in a comprehensive fitness program which includes aerobic activity, core strengthening exercises that help develop agility, improve coordination, and increase core and overall body strength.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-033A: Kickboxing Fitness- Introduction (1.0 Lab) (Min Credits: 1.0)

This course introduces the student to kickboxing for aerobic fitness. Basic punches, kicks, and stances are taught. Techniques are taken from karate, tai chi and boxing as ways to improve cardiovascular fitness.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-033B: Kickboxing Fitness - Beginning (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 033A Students build upon the kickboxing movements learned in KIN 033A, with an emphasis on proper body alignment and a more advanced level of cardiovascular fitness. Techniques are from karate, tai chi and boxing as ways to improve overall fitness.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-033C: Kickboxing Fitness-Intermediate (1.0 Lab) (Min Credits: 1.0)

This course advances students’ kickboxing skills for aerobic fitness. Basic punches, kicks and stances are taught. Techniques are taken from karate, tai chi and boxing as ways to improve cardiovascular fitness.

B - AA-AS Natural Sciences - DNU, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-035A: Weight Training - Introduction (1.0 Lab) (Min Credits: 1.0)

This course is designed to enhance the development of muscular fitness and overall body tone. Information is presented to increase student understanding of various aspects of weight training from safety through proper lifting techniques.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-035B: Weight Training - Beginning (1.0 Lab) (Min Credits: 1.0)

This course is designed to enhance the development of muscular fitness. Information is presented to increase the student's understanding of various aspects of weight training from safety through proper lifting techniques.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-035C: Weight Training - Intermediate (1.0 Lab) (Min Credits: 1.0)

This course is designed for students at the intermediate level. Topics include advance training techniques such as pyramids and super sets.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-037A: Cardio-Cross Training - Introduction (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 035A or KIN 038A This course is designed to enhance the student's cardiovascular condition by providing a variety of methods of training at an introductory level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-037B: Cardio-Cross Training - Beginning (1.0 Lab) (Min Credits: 1.0)

This course is designed to enhance the student's cardiovascular condition by providing a variety of methods of training at the beginning level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-037C: Cardio-Cross Training - Intermediate (1.0 Lab) (Min Credits: 1.0)

This course is designed to enhance the student's cardiovascular condition by providing a variety of methods of training at an intermediate level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-037D: Cardio-Cross Training - Advanced (1.0 Lab) (Min Credits: 1.0)

This course is designed to enhance the student's cardiovascular condition by providing a variety of methods of training at a advanced level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-038A: Lower Body Conditioning Introduction (1.0 Lab) (Min Credits: 1.0)

This course is designed to improve middle and lower extremity muscular strength, condition, and shape at the introductory level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-038B: Lower Body Conditioning Beginning (1.0 Lab) (Min Credits: 1.0)

This course is designed to improve middle and lower extremity muscular strength, condition, and shape for the beginning level of lower body conditioning.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-038C: Lower Body Conditioning - Intermediate (1.0 Lab) (Min Credits: 1.0)

This course is designed to improve middle and lower extremity muscular strength, condition, and shape at the intermediate level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-038D: Lower Body Conditioning Advanced (1.0 Lab) (Min Credits: 1.0)

This course is designed to improve middle and lower extremity muscular strength, condition, and shape for the advanced level of lower body conditioning.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-038E: Lower Body Conditioning - Endurance Training (1.0 Lab) (Min Credits: 1.0)

This course is designed for the introductory, intercollegiate level of lower body conditioning. Students improve core and lower extremity training through muscular strength and endurance training and cardio conditioning.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-038F: Lower Body Conditioning - Speed Training (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 038E This course is designed to improve middle and lower extremity through speed training for the beginning intercollegiate level of lower body conditioning.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-038G: Lower Body Conditioning - Agility Training (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 038F This course is designed to improve core strength and lower extremity agility for lower body conditioning at the intermediate collegiate level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-038J: Lower Body Conditioning - Plyometric Training (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 038G This course is designed to improve core and lower extremity strength through plyometric training and conditioning for the advanced intercollegiate level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-039A: Fire Agility - Introduction (2.0 Lab) (Min Credits: 2.0)

This course introduces the student to the specific skills required to pass a physical agility firefighting test. The emphasis is on improving both cardiovascular and anaerobic endurance as well as muscle strength and endurance. Intense resistance training, anaerobic and cardiovascular workouts are employed. Non-Fire Technology students are also welcome.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-039B: Fire Agility - Beginning (2.0 Lab) (Min Credits: 2.0)

This course allows the student to build on the specific skills required to pass a physical agility firefighting test. Resistance training, plyometrics and cardiovascular workouts are employed. Non-Fire Technology students are also welcome.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-039C: Fire Agility - Intermediate (2.0 Lab) (Min Credits: 2.0)

This course allows the student to build on the specific skills required to successfully pass the CPAT and other physical agility firefighting test. Emphasis is on intermediate fitness training techniques. Non-Fire Technology students are also welcome.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-039D: Fire Agility - Advanced (2.0 Lab) (Min Credits: 2.0)

This course covers the advanced skills and techniques designed to enhance the overall fitness level of the Fire Technology student in order to prepare them to successfully complete the CPAT and other fire agencies physical agility tests. Building upon the skills learned in KIN 039A, 039B and KIN 039C, the emphasis is on advanced training methodologies. Advanced resistance training techniques, plyometric speed and agility training and cardiovascular workouts are utilized. Non-Fire Technology students are also welcome.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-040A: Modern Dance - Introduction (1.0 Lab) (Min Credits: 1.0)

This course is an introduction to the varied theories, styles, and techniques of the modern dance idiom.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-040B: Modern Dance - Beginning (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 040A This course is the study and practice of the varied theories, styles, and techniques of the modern dance idiom at a beginning level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-040C: Modern Dance - Intermediate (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 040B This course is the study and practice of the varied theories, styles, and techniques of the modern dance idiom at an intermediate level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-040D: Modern Dance - Advanced (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 040C This course is the study and practice of the varied theories, styles, and techniques of the modern dance idiom at an advanced level.

CSU - California State University, UC - University of California
KIN-041A: Ballet - Introduction (1.0 Lab) (Min Credits: 1.0)

This course is designed to introduce the student to the discipline, aesthetics, traditions, and historical background of classical ballet.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-041B: Ballet - Beginning (1.0 Lab) (Min Credits: 1.0)

This course is designed for beginning level dancers to practice the discipline of ballet including improving technique and performance skills. Historical background, traditions and etiquette are also covered.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-041C: Ballet - Intermediate (1.0 Lab) (Min Credits: 1.0)

This course is designed for intermediate level dancers to practice the discipline of ballet including improving technique, building strength, and developing higher level performance skills.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-041D: Ballet - Advanced (1.0 Lab) (Min Credits: 1.0)

This course is designed for advanced level dancers to practice the discipline of ballet including perfecting technique and developing advanced level performance skills.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-042A: Jazz Dance - Introduction (1.0 Lab) (Min Credits: 1.0)

This course is designed to introduce the student to the varied theories, styles and techniques of the jazz dance idiom.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-042B: Jazz Dance - Beginning (1.0 Lab) (Min Credits: 1.0)

This course is designed for the beginning level student. Emphasis is placed on the varied theories, styles and techniques of the jazz dance idiom. Practice and performance opportunities are available at a beginning level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-042C: Jazz Dance - Intermediate (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 042B This course is designed for the intermediate level student. Emphasis is placed on the varied theories, styles and techniques of the jazz dance idiom. Practice and performance opportunities are available at an intermediate level.

B - AA-AS Natural Sciences - DNU
KIN-046A: Ballroom Dancing - Introduction (1.0 Lab) (Min Credits: 1.0)

This course introduces students to various ballroom dances. Alignment and posture, etiquette, and spontaneous leading and following are emphasized.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-046B: Ballroom Dancing - Beginning (1.0 Lab) (Min Credits: 1.0)

This course covers the foundations of ballroom dance, including beginning level steps, positions of the body, and basics of styling for the various dances.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-046C: Ballroom Dancing - Intermediate (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 046B This is an intermediate ballroom dance class that covers various ballroom dances with an emphasis on technique, styling and performance skills that are specific to each dance. Leading and following skill are emphasized.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-046D: Ballroom Dancing - Advanced (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 046C This is an advanced level course covering various ballroom dances. Advanced techniques for styling and performance are emphasized.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-047A: Hip Hop - Introduction (1.0 Lab) (Min Credits: 1.0)

This course introduces students to the fundamentals of hip hop. Students learn general patterns as well as the basics of creating their own style and routines. Information is presented describing the history and cultural development of hip hop as a dance form.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-047B: Hip Hop - Beginning (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 047A This course is the study and practice of hip hop at a beginning level. Students learn general patterns as well as the basics of creating their own style and routines. Information is presented describing the history and cultural development of hip hop as a dance form.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-047C: Hip Hop - Intermediate (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 047B This course is the study and practice of hip hop at an intermediate level. Students learn choreography as well as create their own style and routines.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-047D: Hip Hop - Advanced (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 047C This course is the study and practice of hip hop at an advanced level. Students learn choreography as well as create their own style and routines.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-048A: Latin Dance/Salsa - Introduction (1.0 Lab) (Min Credits: 1.0)

This course is designed to introduce the student to selected Latin and rhythm dances. There is an emphasis on alignment and posture, etiquette, and leading and following.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-048B: Latin Dance/Salsa - Beginning (1.0 Lab) (Min Credits: 1.0)

This is a beginning level course designed to practice selected Latin and rhythm dances. There is an emphasis on alignment and posture, etiquette, and leading and following.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-050A: Tai Chi - Introduction (1.0 Lab) (Min Credits: 1.0)

This course introduces the student to the fundamentals and health enhancing aspects of Tai Chi. Instruction covers the history and philosophy and emphasizes Tai Chi body movements and forms utilizing energy flow and stress reducing elements that are generated in the process.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-050B: Tai Chi - Beginning (1.0 Lab) (Min Credits: 1.0)

This course reviews the fundamentals and health enhancing aspects of Tai Chi. There is an introduction to Pushing Hands exercises and various Qi Gong exercises are included.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-051A: Aikido - Introduction (1.0 Lab) (Min Credits: 1.0)

This course introduces the student to the philosophy, principles and physical techniques of Aikido. Aikido is a non-violent martial art that emphasizes harmony and natural movements to resolve conflicts.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-051B: Aikido - Beginning (1.0 Lab) (Min Credits: 1.0)

This course reviews the philosophy, principles, and physical techniques of Aikido. The course emphasizes harmony and natural movements to resolve conflicts and integrate mind-body awareness. The principles of contraction and expansion and circular movement are explored in more detail.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-051C: Aikido - Intermediate (1.0 Lab) (Min Credits: 1.0)

This course reviews the philosophy, principles and physical techniques of Aikido.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-053A: Karate - Introduction (1.0 Lab) (Min Credits: 1.0)

This class introduces students to the Okinawan/Japanese martial art of Wado Ki Kai Karate. Emphasis is on blocks, strikes, kicking movements, traditional forms from the Taikyoko and Pinan series, and self-defense.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-053B: Karate - Beginning (1.0 Lab) (Min Credits: 1.0)

This class reviews the fundamentals of the Okinawan/Japanese martial art of Wado Ki Kai Karate. Emphasis is on refinement of the student's blocks, strikes, kicking movements, the traditional forms from the Taikyoko and Pinan series, and self-defense.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-053C: Karate - Intermediate (1.0 Lab) (Min Credits: 1.0)

This class reviews the fundamentals of the Okinawan/Japanese martial art of Wado Ki Kai Karate. Emphasis is on the refinement of the student's skills and the combining of techniques at an intermediate level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-055A: Self-Defense - Introduction (1.0 Lab) (Min Credits: 1.0)

This course is designed to introduce the student to the fundamental skills, strategy, and tactics of self-defense which may help the individual to recognize, avoid, and respond to dangerous situations.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-055B: Self Defense - Beginning (1.0 Lab) (Min Credits: 1.0)

This course reviews the fundamental skills, strategy, and tactics of self-defense. Emphasis is on refinement of skills and incorporates additional take downs and ground fighting tactics.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-061A: Hatha Yoga - Introduction (1.0 Lab) (Min Credits: 1.0)

This class provides the student with an introduction to basic Hatha yoga poses with emphasis on form and body alignment. Strength, flexibility and balance are emphasized in the yoga poses. Relaxation and meditation techniques are also introduced.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-061B: Hatha Yoga - Beginning (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 061A This class provides instruction and practice of yoga poses at a beginning level with an emphasis on form, body alignment, strength, flexibility and balance. Relaxation and meditation techniques are also incorporated into the practice.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-061C: Hatha Yoga - Intermediate (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 061B This class provides instruction in the physical practice of yoga at an intermediate level. Strength, flexibility and balance are emphasized within the physical practice. Breath control and meditation techniques are also incorporated.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-061D: Hatha Yoga - Advanced (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 061C This class emphasizes the physical practice of yoga at an advanced level. A prior yoga practice is strongly encouraged. Relaxation and meditation techniques are also incorporated.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-063A: Hiking - Introduction (1.0 Lab) (Min Credits: 1.0)

This course introduces the student to basic hiking techniques as well as various hiking facilities in the local community. Proper warm-up and cool-down specifically for hiking is introduced. Students experience improved fitness levels through hiking.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-063B: Hiking - Beginning (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 063A This course reviews basic hiking techniques and safety precautions and introduces students to the challenges of moderate level hiking facilities in the local community. Proper warm-up and cool-down specifically related to hiking are covered.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-063C: Walk / Jog for Fitness - Introduction (1.0 Lab) (Min Credits: 1.0)

This course introduces the student to elementary walking and jogging. Students improve aerobic and muscular fitness. Proper warm-up, stretching, and cool down are introduced. Fitness goals are established and monitored throughout the course.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-063D: Walking / Jogging for Fitness - Beginner (1.0 Lab) (Min Credits: 1.0)

Advisory: KIN 063C This course introduces the student to beginning walking and jogging. Students improve aerobic and muscular fitness. Proper warm-up, stretching, and cool down are introduced. Fitness goals are established and monitored throughout the course.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-066: Exercise Assessment and Program Design (3.0 Lecture) (Min Credits: 3.0)

This course will cover assessment and testing protocols, physical fitness guidelines and the designing of anatomically and physiologically safe and effective exercise programs for sport and fitness participants. The human physiological responses and adaptations to the acute and/or chronic stress of exercise and physical training will also be addressed.

CSU - California State University
KIN-067: Techniques of Fitness Instruction    (3.0 Lecture) (Min Credits: 3.0)

This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in fitness instruction. Topics will include guidelines for instructing safe, effective, and purposeful exercise using a variety of methods and equipment, essentials of the instructor–participant relationship, principles of motivation to encourage adherence in the group fitness setting, effective instructor-to-participant communication techniques, methods for enhancing group leadership, and the group fitness instructor’s professional role. Students will be exposed to and practically apply the knowledge and skills associated with planning/designing, implementing, leading, and managing others, and the environmental elements using safe and effective exercises for a variety of fitness levels and special populations. Safety, liability, employment, client retention, and business management will also be discussed. CSUGE: E.

CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-068: Sport Psychology    (3.0 Lecture) (Min Credits: 3.0)

This course will review the psychological factors associated with participation and performance in sport activities. Sport psychology research will be examined to understand how sport performance is affected by psychological principles. Topics will include historical and contemporary perspectives of sport psychology, research methods, team and group dynamics, and the relationship between sport performance and various personality, motivational, and social psychological variables. Gender and age issues, as well as the effects and management of stress and anxiety, unhealthy behaviors, and psychological burnout will be discussed. CSUGE: E.

CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-069: Stress Management Through Fitness and Lifestyle (3.0 Lecture) (Min Credits: 3.0)

Students learn to analyze of physiological, psychological, sociological, and environmental parameters of stress, and develop personalized stress management strategies such as adhering to healthy eating and exercise behaviors to enhance well-being and the ability to cope with stress. Exercise and nutrition behaviors, intervention strategies and techniques are developed and practiced during this course to help students effectively manage stress.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-070: Weight Training Practicum I (1.0 Lab) (Min Credits: 1.0)

This course is one of the requirements for the fitness specialist certificate program and provides students with an opportunity to serve as an intern in a weight training class presently offered at the college. Each intern serves as an aide to the instructor of the class to acquire the skills and confidence needed to be a personal trainer.

CSU - California State University
KIN-071: Sports Injuries (1.5 Lecture) (Min Credits: 1.5)

This course is designed specifically for the fitness specialist or enthusiast who wants a basic understanding of the prevention and care of athletic injuries. Emphasis is on fitness related injuries as well as preventative steps recommended to avoid injuries. Basic awareness of the needs of special populations is also discussed.

CSU - California State University, UC - University of California
KIN-072: Sports Nutrition (1.5 Lecture) (Min Credits: 1.5)

Advisory: KIN 077 This course is designed specifically for the fitness specialist or enthusiast who wants a basic understanding of nutritional principles as they relate to exercise and sports. Emphasis is placed on understanding the role of nutrients in physical performance.

CSU - California State University
KIN-073: Fitness Testing (0.5 Lecture/1.0 Lab) (Min Credits: 1.5)

Advisory: KIN 074 This course is designed specifically for the fitness specialist or enthusiast and covers how to administer fitness tests to evaluate a person’s physical fitness.

CSU - California State University
KIN-074: Anatomy and Kinesiology (1.5 Lecture) (Min Credits: 1.5)

This course is designed for the fitness specialist or enthusiast who wants to learn about the major muscles of the body and their movements. Students are taught how to analyze any activity and identify movement patterns, as well as the muscle groups responsible for those movements.

CSU - California State University
KIN-075: Body Alignment and Stretching Techniques (0.5 Lecture/1.0 Lab) (Min Credits: 1.5)

Advisory: KIN 074 This course is designed for the fitness specialist or enthusiast. Topics covered in class include correct posture and alignment, postural deviations, stretching techniques, and routines for various sports and activities.

CSU - California State University
KIN-076: Weight Training Principles and Routines (0.5 Lecture/1.0 Lab) (Min Credits: 1.5)

Advisory: KIN 074 This course is designed specifically for the fitness specialist or enthusiast who wants a more detailed and complete understanding of all aspects of weight training and how to develop specific programs to enhance muscle strength, endurance and definition.

CSU - California State University
KIN-077: Exercise Physiology (1.5 Lecture) (Min Credits: 1.5)

Advisory: KIN 074 This course is designed for the fitness specialist or enthusiast who wants a more complete understanding of how the body responds and adapts physiologically to exercise.

CSU - California State University
KIN-078: Introduction to Kinesiology (3.0 Lecture) (Min Credits: 3.0)

This course is an introduction to the interdisciplinary approach to the study of human movement. An overview of the importance of the sub-disciplines in physical education and kinesiology (motor learning/control, motor development, biomechanics, exercise physiology, social psychological foundations, and sport nutrition) will be discussed along with career opportunities in the areas of teaching, coaching, allied health, and fitness professions. This course is approved for Distance Education. C-ID # KIN 100.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-079: Lifetime Fitness (3.0 Lecture) (Min Credits: 3.0)

This course provides an overview and application of fitness, wellness and lifestyle management techniques, aiding one in making informed decisions about how to obtain optimal physical, mental, emotional and social well-being. Accurate and reliable information on topics such as fitness, body composition, weight management, nutrition, stress management, sleep, substance use and abuse, disease prevention, behavior change protocols, relationships and the societal impact of poor health will be covered. Using the six dimensions of health, a personal and societal approach to developing a lifetime of fitness will be explored through personal reflection, critical thinking, and practical application of behavior change strategies to improve overall health.

CSU - California State University, E - CSU Life Long Learning/SelfDev
KIN-080: Dance Appreciation (3.0 Lecture) (Min Credits: 3.0)

This course is a study of the function of dance as art and ritual, social activity, spectacle, and entertainment through a survey of major dance works and artists from 19th century to present. It includes cultural contexts as well as styles and forms used in dance such as folk, ethnic, social, square, tap, jazz, modern and ballet.

3A - IGETC Arts, AC - AA-AS Arts & Humanities, C1 - CSU Arts, CSU - California State University, UC - University of California
KIN-081: Sport in Society    (3.0 Lecture) (Min Credits: 3.0)

Sport in Society is a sociological analysis of sport in contemporary American Society. Sport roles and sport institutions are examined to help explain the impact of sport on basic social institutions including family, church, school, government, and economics. Different patterns of involvement in sport, the social forces that have created sports organizations, the societal impact of sports and the consequences of sports participation are also investigated. The course uncovers the ethical consequences of the modern pressures on athletes in schools and the commercialism of professional sport.

B - AA-AS Natural Sciences - DNU, CSU - California State University, UC - University of California
KIN-083: Volleyball - Intercollegiate Training (2.0 Lab) (Min Credits: 2.0)

Advisory: It is recommended that students have prior experience in volleyball, and some knowledge of the conditioning practices associated with it. This course is designed to further develop an experienced athlete to condition the body for strength, flexibility, and endurance training in order to compete as a Women's varsity volleyball athlete. It is recommended that students have prior experience in volleyball, and some knowledge of the conditioning practices associated with it.

B - AA-AS Natural Sciences - DNU
KIN-084: Intercollegiate Volleyball (3.0 Lab) (Min Credits: 3.0)

Advisory: This is an Intercollegiate athletics course that is designed for the student-athlete to compete at a high level, and therefore, prior competitive volleyball experience is strongly encouraged at the high school or club level. This course is designed to allow the student the opportunity to further their volleyball skills at a competitive, intercollegiate level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-085: Intercollegiate Badminton (3.0 Lab) (Min Credits: 3.0)

Advisory: This is an Intercollegiate athletics course that is designed for the student-athlete to compete at a high level, and therefore, prior competitive badminton experience is strongly encouraged at the high school or club level. This course is designed for students who have aspirations of playing intercollegiate badminton. The history, rules, intermediate techniques and strategies, as well as conditioning for badminton, are addressed.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-086: Intercollegiate Basketball (3.0 Lab) (Min Credits: 3.0)

Advisory: This is an intercollegiate, advanced level basketball course designed for students to compete, and therefore, prior experience at the high school or club level is highly recommended. This course is designed for women students interested in competing on an intercollegiate basketball team. This course is designed to allow the student the opportunity to play intercollegiate basketball. Basketball skills and conditioning are emphasized. Practice consists of both mental and physical training.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-087: Intercollegiate Soccer (3.0 Lab) (Min Credits: 2.0)

This course is intercollegiate soccer competition for women. Team strategies and skill development are emphasized. This course requires demonstrated subject/skill proficiency and consent of the coach.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-088: Intercollegiate Softball (3.0 Lab) (Min Credits: 3.0)

Advisory: This is an Intercollegiate Athletics Softball class for the competitive athlete. It is advised that students have prior high school or club experience playing softball. This course is designed to allow the student the opportunity to further their softball skills at a competitive, intercollegiate level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-089: Intercollegiate Tennis - Women (3.0 Lab) (Min Credits: 3.0)

Advisory: KIN 094 This course is designed for female students interested in intercollegiate tennis competition. Practice consists of both mental and physical training.V

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-090: Intercollegiate Baseball (3.0 Lab) (Min Credits: 3.0)

Advisory: This is an intecollegiate, competitive baseball class. It is strongly recommended that athletes have prior experience playing and competing at the high school or intercollegiate level. This course is intercollegiate baseball competition for men. This course is designed to allow the student the opportunity to further their baseball skills at a competitive, intercollegiate level.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-091: Intercollegiate Soccer (2.0 Lab) (Min Credits: 2.0)

This course is intercollegiate soccer competition for men. Team strategies and skill development are emphasized. Demonstrated subject/skill proficiency and consent of the coach is required.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-092: Intercollegiate Tennis-Men (3.0 Lab) (Min Credits: 3.0)

Advisory: KIN 094 This course is designed for male students interested in competing for an intercollegiate tennis team.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-093: Softball - Intercollegiate Training (2.0 Lab) (Min Credits: 2.0)

Advisory: To compete at the intercollegiate level high school or travel softball experience for safety and student success reasons is advised. This course provides the student with the opportunity to master the specific individual skills, team techniques, rules, history and strategies of softball.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-094: Tennis - Intercollegiate Training (2.0 Lab) (Min Credits: 2.0)

Advisory: Recommended High School or Tournament experience. This course is designed to develop a highly conditioned body for strength, flexibility, and endurance for the competing varsity tennis player.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-095: Soccer - Intercollegiate Training (2.0 Lab) (Min Credits: 2.0)

Advisory: KIN 019B This course is designed to enhance the skills and abilities of students involved competitively in the game of soccer. Extensive soccer conditioning is stressed including strength training and speed conditioning. Skill development is covered in class.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-096: Basketball - Intercollegiate Training (2.0 Lab) (Min Credits: 2.0)

Advisory: KIN 015C This class is designed for experienced basketball players who wish to learn advanced strategies of the game. Techniques such as full court press, press breakers, fast break, defensive schemes, and player to player and zone offenses are covered.

B - AA-AS Natural Sciences - DNU
KIN-097: Baseball - Intercollegiate Training (2.0 Lab) (Min Credits: 2.0)

Advisory: High school varsity or college baseball experience. This course is designed for students with previous baseball experience, who have aspirations of playing intercollegiate baseball. The history, rules, intermediate techniques and strategies, as well as conditioning for baseball are addressed. Intercollegiate Baseball requires playing the sport at a high level, and therefore, it is advised that students have prior high school or competitive baseball experience.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-098: Badminton - Intercollegiate Training (2.0 Lab) (Min Credits: 2.0)

Advisory: KIN 085 This course introduces the student to the more advanced skills and strategies of the game of badminton. The main emphasis of this course is on drills, finesse shots, shot placement, court position, and singles and doubles strategy.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California
KIN-099: Athletic Training (1.0 Lab) (Min Credits: 1.0)

Advisory: It is recommended that students have some previous experience with the activity prior to enrollment. This course is designed to develop a highly conditioned body for strength, flexibility, and endurance for the competing varsity athlete.

AE - AA-AS Lifelong Learning, CSU - California State University, E - CSU Life Long Learning/SelfDev, UC - University of California